What is Elemental Embodiment?

Energy Work

With the breath of ease, awaken your inner energy and let natural alignment rise - without the work

Breath Work

Release emotional blocks with your natural breath and deepen the ease awakened through energy work. Move from tightness to openness as clear, balanced energy begins to flow.

Body Work

With this growing openness, realign your structure so inner and outer energy can move freely through your form. Turn your body into a clear, grounded instrument of effortless embodiment.

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"Working with Sherri has changed my perspective on the importance of being conscious of my breath. The breath work classes that I took with her helped me get more in touch with my body and also helped quiet my mind. I highly recommend these classes for anyone who wants to improve their mental health as well as their physical health. I am a Jiu Jitsu practitioner/competitor and have definitely felt my performance improve both physically and mentally. I will definitely be continuing my breath work classes with Sherri."

Mike Peries
Jui Jitsu Competitor

Why I Do This Work?

I remember what itโ€™s like to feel undone. I believe no one is ever too far gone and that every soul deserves to live aligned, expansive, and free. This form of breathwork doesnโ€™t just help you release whatโ€™s heavy or calm anxiety - it gives you a lasting foundation you can return to for the rest of your life. Once you learn it, it becomes an inner anchor, helping you stay steady, resilient, and connected to who you truly are no matter what life brings.

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"Sherri guided me through a private breath work session just before I gave a speech, and it was incredibly helpful in calming my nerves. Her presence is so generous and grounding, and she truly has a gift for breath work. I felt centered, confident, and supported in a moment that really mattered to me. I canโ€™t recommend her highly enough. ๐Ÿ’›"

Audrey Tarris
Educator, Artist, Photographer

The Power of Elemental Embodiment Sessions

Life-Changing Benefits

Embodiment helps you sleep deeper, calm your mind, soften self-criticism, release old stories, and reconnect with confidence, joy, creativity, and purpose. It guides you back to the parts of yourself that were always waiting to be remembered.

Personalized Support

Work with me one-on-one in the way that feels best for you -either on Zoom, from your home, or in my private studio in Las Vegas. Every session is tailored to your unique needs, helping you feel safe, seen, and supported as you move through your healing.

Learn Your Inner Code

Discover how your energy works, how your body communicates, and how the elements within you shape your inner world. Youโ€™ll learn to recognize your own patterns and use Elemental Embodiment practices to support balance, clarity, and healthy emotional flow.

RESULTS YOU CAN EXPECT

  • More energy. Less burnout.

  • A nervous system that actually feels safe

  • Stop chasingโ€”start embodying wealth

  • Flow over force

  • Release whatโ€™s stuck (without overwhelm)

  • Boundaries that feel clean and natural

  • Deep sleep. Real rest.

  • Feel whole on your own

  • Break old patterns at the root

  • Attract aligned clients + relationships

  • Get out of the grind mentality

  • Trust your bodyโ€™s guidance

  • More space. More presence. More time

  • Actually know yourself

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"Sherri and the unique work she offers are truly life-changing. She is pioneering a powerful path for reconnecting us with our spiritual inner light. Her depth of knowledge in breathwork is both inspiring and illuminating, and the way she guides her sessions feels deeply intentional and transformative. Working with her helped ease my anxiety, quiet my restless mind, and access a calmer, more grounded version of myself during some very challenging times. Even my dreams became more vivid and insightful, often revealing clarity and solutions I hadnโ€™t seen before. I continue to practice the techniques sheโ€™s taught me, and I feel more empowered and connected within my own energy, body, and mind. Iโ€™m incredibly grateful for her presence in my life and for the profound impact of her sessions."

Shawna Vandeburgt
Sacred Souls & Paws- Reiki Master, Emotion Code Practitioner, & Animal Communicator

My Healing Came in Perfect Divine Timing

Hi, Iโ€™m Sherri - an embodiment guide who helps people reconnect with themselves. My work comes from my own healing journey.

I grew up in a hard home without tools to cope. As the youngest of six girls, I learned to survive by shutting down. By my early twenties, I felt lost and without hope.

Everything changed when I began reconnecting with my body through simple practices of presence and ritual. I started releasing old pain and finally felt peace and clarity.

Now I help others do the same - to feel whole again, trust themselves, and remember who they are.

You are not lost. You are becoming.

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"Sherri provides more depth of knowledge of breathwork than I imagined possible. Her range of expertise helped me release residual energies that were ready to be expelled. I will continue to practice some of these exercises in my continued journey of wellness and wholeness. I would definitely recommend Sherri and her workshops to those vested in understanding themselves on a deeper level."

Christina Dyer
Corporate Executive Coach, Best Selling Author & Keynote Speaker

Seven Types of Breath Work by Sherri Hiler

A Free Guide to Help You Feel Safe, Calmer, and More Connected

A tranquil, close-up image of water ripples reflecting soft golden light, with a single feather floating gently on the surface. The composition is peaceful, organic, and evokes a sense of daily renewal and gentle movement.

Breathwork shouldnโ€™t be a luxury - itโ€™s something every person deserves. Thatโ€™s why I created this free guide. Inside, youโ€™ll learn seven simple breathwork styles that can help you relax your body, ease heavy emotions, clear your mind, and reconnect with your inner peace.

This guide is easy to follow, full of real tools, and made for anyone who wants to feel better from the inside out. Thereโ€™s no catch, no sign-up trick, and no upsell - just pure support because healing should be accessible to everyone.

Get your copy below and start learning the breath practices that can help you feel more grounded, more open, and more like yourself again.

A tranquil, close-up image of water ripples reflecting soft golden light, with a single feather floating gently on the surface. The composition is peaceful, organic, and evokes a sense of daily renewal and gentle movement.

INDIVIDUAL ELEMENTAL CODE

You have a code. A specific sequence of ingredients which FORM and INFORM you.

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These are the ingredients of creation, the whole Universe. Indigenous people worldwide have known for eons our reality is composed of the elements.

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When you were born, the time and place in alignment with the Earth, Sun, Moon, and stars set into motion what we call your Elemental Code.

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The atoms and molecules of your body formed as a result of this โ€œcodeโ€ and therefore inform you of your reality.

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Being enrolled in a trauma based learning center means that at times life happens faster and more intensely than you are able to fully experience. This is the definition of trauma.

Hear the deeper story of what is possible beyond trauma when you are living a life of alignment in your Elemental Code

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"I recently completed a series of 8 personal breathwork sessions with Sherri, and it was a beautiful, transformative journey. From the very first session, Sherriโ€™s calming, yet playful, presence and skillful guidance helped me feel safe and supported as we began exploring the power of breathwork. Each session was thoughtfully designed to build on the last, with Sherri tailoring the practice to my specific needs and goals, which made the experience feel truly personalized. She allowed my breath and body to guide her in the tailoring process so that there was flexibility to honor where I was in each day that I worked with her. It was unique to me and not a cookie cutter experience. Throughout the series, Sherri guided me through a variety of breathwork techniques that not only helped me release stored tension and stress but also allowed me to tap into deeper layers of emotional clarity and healing. I was amazed at how each session unlocked new insights and shifted my energy in ways I hadnโ€™t anticipated. Sherriโ€™s ability to listen to my experience, adapt the practice, and hold space for whatever came up was incredible. By the end of the 8 sessions, I felt a profound sense of peace, grounding, and self-awareness. I found myself more present, connected, and in tune with my body and mind. The series helped me create a lasting sense of balance and resilience that I carry with me every day. If youโ€™re considering a personal breathwork series with Sherri, I highly recommend it. Itโ€™s a deep, holistic journey that offers far more than just relaxationโ€”itโ€™s a powerful tool for emotional healing, self-discovery, and personal growth. Iโ€™m beyond grateful for this experience and canโ€™t wait to continue my breathwork practice with Sherri in the future!"

Valerie Wagner
Management @ MGM Grand, Musician

Personalized Healing

Private Session

$200/Session

  • One-on-one deep dive session

  • Available on Zoom or In-Studio

  • Experience life-changing clarity

  • Personalized energy alignment

Reconnect with your inner self. This session provides a safe container to release old stories and awaken your natural flow.

Best Value

Bundle & Save

Sessions as low as $55

with monthly plans

  • Commit to your transformation

  • Priority scheduling access

  • Continuous support & growth

  • Best value for long-term healing

Deep healing happens in layers. Secure your journey at our lowest rate when you bundle your sessions today.

Elemental Embodiment Sessions
Personalized Healing

Private Session

$200 / session
  • One-on-one deep dive session
  • Available on Zoom or In-Studio
  • Experience life-changing clarity
  • Personalized energy alignment

Reconnect with your inner self. This session provides a safe container to release old stories and awaken your natural flow.

Book Your Session
Best Value

Bundle & Save

Sessions as low as $55 with monthly plans
  • Commit to your transformation
  • Priority scheduling access
  • Continuous support & growth
  • Best value for long-term healing

Deep healing happens in layers. Secure your journey at our lowest rate when you bundle your sessions today.

Bundle and Save

Interested in a travel request?
I can come to you for a truly bespoke experience. Reach out directly to discuss travel arrangements and custom packages tailored to your location.

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"I've been working with different breathwork modalities over the past year or so now. Pranayama, Wim Hof, Box Breathing, etc. they all have their different benefits, different facilitators, different personal touches. I had my first session with the facilitator at Vibrate LYF, Sherri Hiler, about 6 weeks ago. I thought I felt nothing, but I continued because everything deserves a fair shot. The more I came, I started to see the little things that slip by without being noticed because everyone is in a hurry. Easier days, more smiles, less anxiety and aggression. The more I started to notice these little things, the bigger the little things seemed to get. Feeling free, seeing things for what they are, feeling my energy shift yet again. More things falling into alignment in my life. Now, I have to say, this work is amazing. It's life changing, and Sherri is perfect. She makes you feel comfortable instantly, as her energy instantly raises your vibration. I would definitely recommend this work and this facilitator to everyone, not just those who feel lost. I didn't feel lost, just on a mission to constantly evolve, and Vibrate has definitely helped me in this. Thanks Sherri!"

Joshua Mochulsky
Construction Superintendent/ Man_Evolved
01-06-2025

We are communal creatures.

The biggest key to humanity's thriving is having each other.

This is why we do this together.

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"Working with Sherri through breathwork has been nothing short of transformational. What I expected to be a relaxing session turned into a full-body, soul-level reset. The experience created space for deep energy self-healing, awakening, and connection in a way that felt both powerful and incredibly safe. I committed to her 4-week, 8-session intensive, and I cannot recommend that pace enough. The consistency allowed the work to build, layer by layer. Instead of just scratching the surface, we were able to move energy in real time, clear blocks, and create real momentum. Each session felt like creating energy waves that continued reorganizing things long after I left. Sherri has a true gift for guiding you inward. Through her breathwork, I felt stagnant emotions release and internal chaos reorganize in the most grounding way. It was like hitting a reset button on my nervous system, peaceful, clear, and deeply connected to myself. Beyond the immediate calm and clarity, each session became a journey of self-learning and awareness. Insights surfaced naturally. Old patterns loosened. I walked away lighter, more aligned, and more empowered each session. If youโ€™re craving intentional โ€œme timeโ€ that actually shifts your energy, not just relaxes you for an hour, Sherri is the real deal. The 4-week intensive is powerful, awakening, and profoundly healing. Highly, highly recommend."

Dani Hill
Owner- Kick Ass Swag